{"id":961,"date":"2026-10-08T23:18:40","date_gmt":"2026-10-08T23:18:40","guid":{"rendered":"https:\/\/www.jacquesaubin.com\/?page_id=961"},"modified":"2026-10-09T14:55:13","modified_gmt":"2026-10-09T14:55:13","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.jacquesaubin.com\/en\/blog\/","title":{"rendered":"Blog sant\u00e9 | Le poids des faits"},"content":{"rendered":"
\n\n
\"Le<\/figure>\n\n\n<\/div>\n\n\n\n
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Des faits pour mieux comprendre. Des connaissances pour mieux choisir.<\/h1>\n\n\n

Chaque semaine, Le poids des faits<\/strong> explore les \u00e9tudes, les statistiques et les nouvelles en sant\u00e9 qui font parler, au Qu\u00e9bec comme \u00e0 l\u2019international. Ob\u00e9sit\u00e9, perte de poids, maladies m\u00e9taboliques, nutrition, activit\u00e9 physique et traitements : nous cherchons \u00e0 comprendre ce que les donn\u00e9es disent vraiment, avec rigueur et humanit\u00e9.<\/p>\n\n<\/div>\n\n\n\n

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Les chiffres<\/h3>\n\n\n

Des statistiques v\u00e9rifi\u00e9es, replac\u00e9es dans leur contexte, pour mieux saisir l\u2019ampleur des enjeux de sant\u00e9.<\/p>\n\n<\/div>\n\n\n

\n\n

La science<\/h3>\n\n\n

Ce que les recherches montrent, ce qu\u2019elles ne prouvent pas encore et les questions qui m\u00e9ritent d\u2019\u00eatre pos\u00e9es.<\/p>\n\n<\/div>\n\n\n

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L\u2019humain<\/h3>\n\n\n

Une approche respectueuse des personnes et de leur r\u00e9alit\u00e9, sans jugement ni promesse miracle.<\/p>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n

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Les articles<\/h2>\n\n\n

D\u00e9couvre notre premier article : Pourquoi j\u2019ai cr\u00e9\u00e9 \u00ab Le poids des faits \u00bb<\/strong><\/a>. Chaque dimanche matin, prends un moment pour d\u00e9couvrir un nouveau regard sur l\u2019actualit\u00e9 sant\u00e9, avec un excellent caf\u00e9.<\/p>\n\n\n

\n\n<\/div>\n\n\n\n
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Pourquoi \u00ab Le poids des faits \u00bb?<\/h2>\n\n\n

Je suis Jacques Aubin, auteur, conf\u00e9rencier et accompagnateur en transformation personnelle. Mon parcours m\u2019a appris qu\u2019un chiffre sur une balance ne raconte jamais toute une histoire. Avec ce blogue, je souhaite mettre \u00e0 la port\u00e9e de tous une information nuanc\u00e9e qui aide \u00e0 r\u00e9fl\u00e9chir, \u00e0 poser des questions et \u00e0 faire des choix \u00e9clair\u00e9s.<\/p>\n\n\n

Parce que derri\u00e8re chaque statistique, il y a des \u00eatres humains.<\/strong><\/p>\n\n<\/div>","protected":false},"excerpt":{"rendered":"

Le poids des faits : la v\u00e9rit\u00e9 derri\u00e8re l\u2019actualit\u00e9 sant\u00e9. Analyses et statistiques sur l\u2019ob\u00e9sit\u00e9, la perte de poids et la sant\u00e9 au Qu\u00e9bec et dans le monde.<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-plain","meta":{"footnotes":""},"class_list":["post-961","page","type-page","status-publish","hentry"],"yoast_head":"\nBlog sant\u00e9 | Le poids des faits - Jacques Aubin<\/title>\n<meta name=\"description\" content=\"Le poids des faits, le blogue de Jacques Aubin : \u00e9tudes, statistiques et analyses sur l\u2019ob\u00e9sit\u00e9, la perte de poids, la nutrition et la sant\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jacquesaubin.com\/en\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog sant\u00e9 | Le poids des faits - 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