{"id":874,"date":"2026-10-08T19:24:20","date_gmt":"2026-10-08T19:24:20","guid":{"rendered":"https:\/\/www.jacquesaubin.com\/?page_id=874"},"modified":"2026-10-09T15:19:50","modified_gmt":"2026-10-09T15:19:50","slug":"coaching","status":"publish","type":"page","link":"https:\/\/www.jacquesaubin.com\/en\/coaching\/","title":{"rendered":"Coaching perte de poids \u2013 D\u00e9clic ta vie"},"content":{"rendered":"
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\"D\u00e9clic<\/figure>\n\n\n\n

Coaching perte de poids : D\u00e9clic ta vie<\/h1>\n\n\n\n

Un accompagnement priv\u00e9, un s\u00e9minaire ou un programme de 12 semaines pour transformer tes habitudes, avancer vers une perte de poids durable et ne plus revenir en arri\u00e8re.<\/p>\n\n<\/div>\n\n\n\n

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Choisis ton exp\u00e9rience. Clique sur le logo ou sur le bouton sous celui-ci.<\/p>\n\n\n\n

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\"D\u00e9clic<\/a><\/figure>\n\n\n

Accompagnement priv\u00e9 VIP<\/h3>\n\n\n

Un accompagnement personnalis\u00e9, un \u00e0 un, construit autour de ta r\u00e9alit\u00e9, de tes objectifs, de tes habitudes et des blocages qui t\u2019emp\u00eachent d\u2019avancer comme tu le veux.<\/p>\n\n\n

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Je veux \u00eatre accompagn\u00e9<\/a><\/div>\n<\/div>\n\n<\/div>\n\n\n\n
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\"D\u00e9clic<\/a><\/figure>\n\n\n

S\u00e9minaire D\u00e9clic ta vie<\/h3>\n\n\n

Une journ\u00e9e en petit groupe pour sortir du quotidien, r\u00e9fl\u00e9chir, \u00e9crire, comprendre, d\u00e9cider et repartir avec une direction beaucoup plus claire.<\/p>\n\n\n

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Je veux participer au s\u00e9minaire<\/a><\/div>\n<\/div>\n\n<\/div>\n\n\n\n
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\"D\u00e9clic<\/a><\/figure>\n\n\n

Programme 12 semaines<\/h3>\n\n\n

Un parcours structur\u00e9 de 12 semaines pour travailler sur tes habitudes, ton corps, tes \u00e9motions et l\u2019\u00e9tat d\u2019esprit qui soutient une transformation durable.<\/p>\n\n\n

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Je veux faire le programme 12 semaines<\/a><\/div>\n<\/div>\n\n<\/div>\n\n\n<\/div>\n\n<\/div>\n\n\n\n
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Coaching en perte de poids durable, au Qu\u00e9bec et en ligne<\/h2>\n\n\n\n

Perdre du poids, c\u2019est une chose. Ne plus le reprendre, c\u2019en est une autre. Apr\u00e8s avoir moi-m\u00eame perdu 225 livres, j\u2019ai appris qu\u2019une transformation durable demande de regarder au-del\u00e0 du chiffre sur la balance : les habitudes, les d\u00e9cisions et les \u00e9motions comptent aussi.<\/p>\n\n\n\n

Avec D\u00e9clic ta vie, je t\u2019accompagne selon ta r\u00e9alit\u00e9 et tes objectifs. Tu peux choisir le coaching priv\u00e9 VIP, une journ\u00e9e de s\u00e9minaire ou notre programme en ligne de 12 semaines. Tu ne sais pas quelle formule te convient? Parlons-en ensemble.<\/p>\n\n\n\n

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R\u00e9serve tes 30 minutes gratuites directement avec moi<\/a><\/div>\n<\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"

Coaching en perte de poids durable et transformation des habitudes avec Jacques Aubin. D\u00e9couvrez D\u00e9clic ta vie : accompagnement priv\u00e9 VIP, s\u00e9minaire et programme de 12 semaines.<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-plain","meta":{"footnotes":""},"class_list":["post-874","page","type-page","status-publish","hentry"],"yoast_head":"\nCoaching perte de poids \u2013 D\u00e9clic ta vie - Jacques Aubin<\/title>\n<meta name=\"description\" content=\"Perdre du poids, c\u2019est une chose. Ne plus revenir en arri\u00e8re, c\u2019en est une autre. 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